Cooking School Choice

Cooking School Choice

May 24th, 2008 at 11:05 am

Open Question: how much sleep do you need?

in: Health

I recently started exercising after a long time and i feel great, althjough i noticed im sleeping less, i dont know if thats normal, cause im getting like 6 hours of sleep when just two months ago i needed like 9, its like i dont feel sleepy anymore..i was just wondering how much sleep is normal because, i just sleep like 5 hours sometimes and wake up and dont feel like going back to sleep again, and im so active during the day im afraid im not getting the rest i need…

Thanks!

 

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